The Incline Cable Chest Press targets the upper chest, shoulders, and triceps with constant tension throughout the movement. Set the cables at a low position and use a bench set to an incline angle. With a handle in each hand, press the cables upward and forward until your arms are extended, then return with control. The cables ensure smooth resistance and a deep muscle engagement that dumbbells or barbells can’t always match. Gymcheq locks in your form so every rep builds power and symmetry.